Gluten is one of the main proteins found in wheat, rye, barley, and spelt offering great taste and texture to these comfort foods. There is a lot of buzz about gluten and its impact on health. Celiac disease is a well known condition that is caused by an obvious intolerance to gluten and requires complete avoidance of foods containing gluten for treatment. Current research indicates that only a small percentage of the population are at risk for celiac disease, however, there