As the COVID-19 Pandemic evolves, so evolves the stress and anxiety for many of us. Not only do fears fester with ongoing uncertainty, but stress builds with limited outlets to cope due to restrictions - and physical distancing. There are fortunately many natural ways that we are able to navigate and cope with our anxieties. Nutritional and natural medicines offer great stress busting options that may be well worth your while to explore. One of my favorite all time relaxing s