FODMAP Diet Therapy for IBS
By Dr. Vince Ziccarelli PhD. MSc. RD ND FICN The bloating is growing As more people see me for their digestive woes, the more I seem to be recommending variations of the FODMAP diet. Before I get into the FODMAP diet, let's talk a bit more about why this diet is so relevant today, where it started so to speak. One of the most frustrating dietary issues for many people are those connected with unexplained digestive symptoms; especially bloating, excess gas, irregular bowel pa